Healthy Girls was founded in 2004 by three mothers who decided that they wanted to use their educations (Physical Therapy and Psychology) and life experiences to create a new program that focused on the lack of self-esteem and lack of fitness and nutritional education of today's young girls.
The mission of Healthy Girls is to provide young girls a foundational knowledge of nutrition, exercise, body awareness and improved self-esteem in a non-judgmental and supportive environment.
Through this program, we are helping girls become healthy, confident and productive leaders of tomorrow.
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Healthy Girls
- are less likely to give into to peer pressure
- live longer lives
- are happier
- are our future leaders
- pass on confidence and good habits to their children

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