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Healthy Girls Blog - Kathy Young, January 10, 2010
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I THOUGHT I understood what fiber was - then I came across this description. Now I get it!
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DBA Network Blog - Kathy Young, December 23, 2009
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Has it gotten to that point? Are you looking forward to the holidays just being done?
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Healthy Girls Blog - Kathy Young, December 8, 2009
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Moms are overworked, underpaid and TIRED! And now, there's the holidays to contend with!!
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Healthy Girls Blog - Kathy Young, November 15, 2009
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Too many holidays at once - all including sugary treats - can derail your best intentions for yourself and your girls.
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Healthy Girls Blog - Kathy Young, August 13, 2009
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Time to wind up those vacations and start to prepare for reality!
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Healthy Girls Blog - Kathy Young, July 26, 2009
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A doctor's procedure has required me to fast today. What a lesson in "nibbling" habits that's been!
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Healthy Girls Blog - Kathy Young, June 30, 2009
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No matter the weather, if you feel like it, what you have to wear, etc., get out there and exercise - provide your girls with a great example.
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DBA Network Blog - Kathy Young, June 10, 2009
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The Child Nutrition Promotion and School Lunch Protection Act (S. 934/ H.R. 1324), which would require USDA to update the national school nutrition standards for foods sold out of vending machines, school stores and other venues outside of school meals, is up for a vote soon. We need your help to secure enough votes to pass it this year.
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DBA Network Blog - Kathy Young, June 2, 2009
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We FINALLY finished the licensing package and went out to celebrate!
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Healthy Girls Blog - Kathy Young, May 14, 2009
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Exercise doesn't have to just be organized and following a "program" - you can have fun and get a great workout.
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